Running today was interesting. My hubby uses a watch that tells us when to stop and start. He's programmed it for each week of C25K. I still use the C25K app on my phone because it links to the MyFitnessPal app. I like to add it on there automatically. Plus, I like listening to music as I run. Today, however, his watch was programmed to run with 30 seconds less of a rest walk and stopped at the halfway point. When we figured out what happened we had only had an extra minute or so of walking. It was a good thing I still had my app going. It was a good run, although cold.
It was a little warmer today. I think it was about 29° but still windy. Later in the day the winds were 40 mph, so I'm thankful we ran when we did. I smiled the whole way through. I wore my jammie pants over my running pants. I also wore my long sleeved running shirt under my jacket. Plus, I had mittens on. Whatever it takes to stay warm. The run was great and we finished day 2!
Last time I wore my blue running shirt it was a bit too small. It kept rolling up on my tummy when I ran. That was last week. Today it didn't roll up at all!! What a change in a week!